Sometimes I have to check my connection to Mother Earth. Usually when I have been dealing with people, places and situations that are ‘heavy’ energy. Now that I have opened up my intutive senses I’ve also had to learn to close the door on negative vibrations.

This is the same for all intuitively sensitive people. We are affected by the flow of energy around us. The connection to intuitive information that I have also allows me to ‘read’ the energy of others. If I’m not careful I can end up transferring my energy to them. And, more importantly, their energy to me. Dealing with other people’s low vibrational energy, on top of my own, is hard work. The way that I keep my aura energy clear is to make sure I can ground any negative energy back to Earth.

That means I try to get out into Nature as much as possible. Even if I can’t retreat to a forest or the beach I get out into my little garden. Sitting in my own tiny patch of greenery I can let things drift away. Drifting away is much better than storing up loads of old energy. So I also use meditation to go into the natural world I can visualise in my mind’s eye. Especially on the cold, wet days when my inclination is to stay inside.

I can also connect to Mother Earth when I have my feet in water. Beach is best. Although in the shower or bath will do. I imagine I have roots going down into the Earth. These roots can drain away all the energy that would be disruptive to me. This connection through my feet can be so strong that sometimes when I am letting the energy release I find I can’t move my feet. They are stuck until the last bit of negativity has gone.

Today I wanted to release all of the tricky energy from yesterday’s Full Moon. So I made my Earth connection on the beach. As I strolled along feeling the wet sand between my toes I felt a sense of contentment. The late evening sun was still warm. The pools of water were inviting. And my toes danced with excitement. A perfect way to balance off anything negative. Thank you Mother Earth for protecting my energy.

Day 946 of my blogging challenge