One of the things that really helps with Spirit communication is raising my vibration. Today, on my rest day, I have been feeling a bit flat. So I took my self off to the local cinema to watch a feel-good movie. And it worked!
I’m typing this with one of the songs from the film running round my head. I have been to see The Greatest Showman, a film full of energy, sound and movement that has lifted my energy too. That’s what I love about being human. We are so creative in the ways that we can shift our energy states – our emotions – from low to high in an instant. I didn’t understand the importance of my energy vibration until I started to develop my mediumship by raising my vibration. My teachers and Guides helped me to see how hard it was to communicate with Energy Beings on a different vibration if I was weighed down with lost of ‘heavy’ energy. In other words, when I got lost in sadness, fear, anger or hate I dropped out of the communication system.
Yet if I filled myself up with laughter, joy, happiness and love the discussions took place very easily. Raising my energy levels became a big discipline. Because I wanted to talk to these non-physical beings as much as I could. So I listened to music that made me feel happy. I shared the laugher with my friends. I went to places that felt positive. More importantly, I started to work on releasing any low vibrational energy that I was carrying. And I lined up lots of things to help me keep on track. Like positive affirmations, books that made me laugh, photos that reminded me of great memories. Eventually I became able to get into the zone – the communication vibration – at will. Stepping easily from here to there.
Tonight’s film was a reminder for me to make sure I am raising my vibration. But not only in my work communicating with the Energy Beings. When I am filled with positive energy I attract more of it to me. I also have a connection with the Universal flow of positive energy that will allow me to bring in and pass on even more positivity. How wonderful. And how exciting that there are such enjoyable ways of picking up positive boosts.
Day 781 of my blogging challenge
Sometimes I get so overwhelmed by tiredness that I can’t actually rest or sleep. It’s as if my body has clicked into a different way of functioning. So I find myself tired and getting more tired. Then I have to pause and remember that I can do something to help myself.
When I get focused on a goal I can plough on long after I should have taken a break. Or I can be so intent on doing as much as possible that I forget that rest is important too. And if I don’t pace my spiritual work my batteries can become depleted. Usually because I don’t ask for enough boosts of energy. I feel it’s a habit most of us suffer from. All that encouragement to set high personal standards, achieve everything to the highest level and the fear of letting oneself and/or others down. I find it easy to see the tiredness in other people as well in myself. And recognise that not everyone is aware there is help close at hand.
I know my body has a great deal of energy. But I have also learned that I can top it up any time I like. I can switch on my healing ability and draw in energy from all around me. A recharge of my batteries. Free and easy if I wish for it. Because that is how it is supposed to work. In an intuitive world energy flows freely from here to there, around and through us. It’s a matter of plugging in to the positive flow rather than resisting. When tiredness catches up with me, perhaps when I haven’t paid attention to the warning signs, I do two things. Firstly I slow down or stop what I am doing. I arrange some time for me to take a rest or a sleep. Then I ask for the healing energy to flow into me. Often I feel it switch on as my hands get hot.
In reality, it is the intention to deal with the tiredness that is the key. If I ask I will get. Being open to receive means I can let the energy boost me. I also trust my own ability to self-heal. It may have taken time to believe that it happens but I am certain that I will feel energised when I switch this energy on. My wellbeing is important. Is yours? Do you need to switch on your own healing too?
Day 778 of my blogging challenge
I’m glad I’ve had a busy day mentoring. Because I woke up this morning with an upgrading of my intutive system going on. In other words my body was going ouch!
I always know when I’m getting an energy boost. Because I develop slight cold symptoms for 32 to 48 hours although a full blown cold doesn’t happen. I also feel rather tired and need to rest. Then I loose my appetite too and forget to eat. Usually that is followed by upgrading of my intuitive senses. So ringing or buzzing in my ears. Headache feelings across my forehead. Especially where my third eye is located. And the feeling that cobwebs are drifting across my skin. My joints can ache as well as other parts of my body where stuck energy is being pushed out.
Small upgrades happen all the time. Like regularly scheduled maintenance. Bigger upgrades happen every now and again when I have a full reboot of my system. All this means is that my intutive senses are working better, receiving clearer information and I am translating it faster. However, Inc Erin a while the upgrading is a massive blast. Something that’s necessary for a whole new level of functioning. Then my body can be full of energy surges aligning me to that new level. And I can get much more serious ouch effects. Like today. My chest hurt, my right knee throbbed and my shoulders were cramped. In other words, lots of old energy surfacing from deep down to be let go.
Upgrading can be hard. So the distraction of work was very welcome. I could forget the pain for a while and enjoy the successes of my clients. Who are also all going through an upgrade. Because the whole world is. So tonight it’s time for me to rest, reflect and let the upgrading finish. And look forward using to the new software!
Day 624 of my blogging challenge